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Finding Help With Inappropriate Thoughts or Behaviors?
If you're struggling with unwanted thoughts or actions that feel wrong, know that this is common. There exist valuable resources accessible to help you overcome these challenges.
- Explore contacting a mental health professional. They can provide a confidential setting to discuss your concerns.
- Research support groups where individuals who understand what you're going through can offer encouragement.
- Utilize resource centers that offer 24/7 assistance. These resources can connect you with trained professionals who can listen.
{Remember, reaching out for support is brave. You deserve compassion, and there are people who care to support you on your journey.
The National Sexual Assault Hotline:
If you or someone you know has experienced sexual assault, please remember that you are not alone. The National Sexual Assault Hotline provides immediate support and resources. Call 1-800-656-HOPE to reach out to trained counselors who can offer a listening ear. They will guide you through this difficult time.
Remember, it's never your fault. The hotline is always here for you, no matter what.
Require Help? Call Childhelp USA: 1-800-422-4453
If you or a person you are acquainted with is experiencing abuse or neglect, please get in touch for help. Childhelp USA is available 24/7 to provide support and resources. Their toll-free number is easy to remember: 1-800-422-4453.
Don't hesitate. Every minute counts. Childhelp USA is resolved to helping children. They are available to listen and support you through these difficult times.
RAINN Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE
You might be alone in this. If you or someone you know needs comfort, RAINN is here for you. You can talk to their 24/7 hotline at 1-800-656-HOPE, or visit their website at https://www.rainn.org and access resources. RAINN provides helpful support to survivors of sexual abuse, and they advocate for justice and prevention. Remember, you are not to blame. Help is available.
Please know that you deserve safety and support.
Bear in mind that seeking help is a sign of strength
There remain people who genuinely care you and desire to offer their assistance. Don't hesitate to {reach out|talk to a professional, it takes courage to acknowledgedifficulties and begin the process toward feeling better.